The Nautilus Xpload shoulder press is a bit of a misnomer, in my opinion. This machine is really like a steep incline press, targeting not only the shoulders, but also the hard to hit upper pec. That’s the part of the pec that the bodybuilders try like crazy to build because it gives the chest a big round look. It is also very difficult to target. In that regard, that makes this “shoulder” machine the best kept secret for building a big upper shelf. It is also a very comfortable and shoulder friendly machine. If you find the starting point to be too wide at the beginning, just raise your seat up a bit. This is one of the underrated machines in the gym.