Some machines are caterted more towards going slow, feeling the movement, and squeezing the muscle. This is not one of those machines. This one is all about clanging and banging. It was a favorite of Dorian Yates, and it’s no mystery why. If you want to throw weights around and really pulverize your back upper back muscles, then this machine is for you. Hammer Strength made some really popular back machines. This is hands down one of the most popular. This version, however, is old-school. And the two loading horns really let you load her up. Don’t mind the facemask, Covid was strange times.